Massage therapy is a hands-on treatment that involves manipulating the body's muscles soft tissues to enhance overall wellness. It can help reduce stress, alleviate pain, improve circulation, & promote relaxation. Additionally, regular massages can enhance flexibility & support mental clarity, making it a valuable addition to a healthy lifestyle.
Kinesiology combines holistic healing practices with Western medical science to promote overall health & well-being. It includes techniques such as muscle monitoring to assess the body's physical & emotional state & identifying areas of tension. By integrating both approaches, kinesiology aims to enhance physical performance & support mental & emotional health.
Developed by Ida Rolf & further refined by Tom Myers. This innovative approach goes beyond traditional remedial massage by emphasizing the importance of posture & the unique patterns your body has developed over time to manage pain & daily activities. By focusing on realigning these patterns, we aim to enhance your posture & create more space within your body, helping you to feel more balanced & aligned.