Remedial massage is aimed at supporting muscle tension, pain, and injury, using a combination of techniques to promote healing and restore function.

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My approach is gentle yet intentional, working primarily in a myofascial way — focusing on the body’s connective tissue to help release restriction and create more ease in movement.

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Sessions may support lower back pain, neck and shoulder tension, headaches, and general tightness, while also helping the nervous system settle and unwind.

This work focuses on areas of discomfort while still honouring the body as a whole, supporting both physical relief and overall wellbeing.

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Whether you’re recovering from injury or simply needing space to release stress, remedial massage can offer a supportive and effective approach.

Health fund rebates available.

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Looking for a more holistic approach?

While remedial massage focuses on the physical body, some clients benefit from combining hands on bodywork with Kinesiology.​ My Integrated Bodywork sessions blend remedial massage and Kinesiology within the same appointment, supporting physical tension, while exploring underlying stress patterns, nervous system regulation, and overall wellbeing which may be contributing to imbalance.

Learn more about the integrated bodywork here​​​​​​​

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Remedial Hot and Cold stone massage

Unlike a traditional relaxation hot stone massage, this treatment combines the therapeutic benefits of heated basalt stones with remedial massage techniques to help address muscular tension, pain and movement restrictions.

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The gentle warmth of the stones allows muscles and fascia to soften more readily, helping release areas of tension with less discomfort while promoting deep relaxation. Where clinically appropriate, cold stones may also be incorporated to help reduce inflammation, calm irritated tissues and support the body's natural healing process.

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Every treatment is tailored to your individual needs. Whether you're living with chronic muscle tension, recovering from physical strain, managing stress, or simply feeling depleted, remedial hot stone massage offers a deeply restorative experience that supports both body and mind.

This treatment may help with:

• Muscle tension and stiffness

• Chronic aches and pains

• Fascial restrictions

• Reduced mobility and flexibility

• Stress and nervous system overload

• Recovery from physical strain

• Deep relaxation and overall wellbeing

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Qualifications

*Diploma of Remedial Massage - Australian Institute of Holistic Medicine (AIHM)​

*Anatomy Trains for Manual Therapist Certificate

*Certificate in Hot Stone Massage - Kahuna Bodyworks

*Certificate in Remedial Hot Stone Massage - The Health Leader Co.

*Registered member of Australian Natural Therapies Association (ANTA)

*Health Fund rebates available