Remedial Hot Stone Massage combines the therapeutic benefits of remedial massage with the deeply soothing warmth of heated stones.

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Using a combination of hands-on techniques and smooth basalt stones, this treatment works with the body's muscles, soft tissues and fascia to support movement, ease tension and encourage overall wellbeing. The warmth of the stones allows the body to gradually soften and relax, making it easier to work with areas of tightness and restriction without excessive force.

 

My approach is gentle yet intentional, working primarily in a slow and myofascial way — supporting the body to release restriction and restore ease at its own pace.

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Each session is tailored to you and may incorporate remedial massage techniques, myofascial work and hot stones depending on what your body needs on the day.

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This treatment can be particularly beneficial for those experiencing muscular tension, general tightness, stress or simply needing space to slow down and reconnect with their body.

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Over time, regular bodywork may support flexibility, circulation, relaxation and a greater sense of ease and wellbeing.

This treatment may help with:

• Muscle tension and stiffness

• Chronic aches and pains

• Fascial restrictions

• Reduced mobility and flexibility

• Stress and nervous system overload

• Recovery from physical strain

• Deep relaxation and overall wellbeing

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When Hot Stone Massage may need to be modified

While Remedial Hot Stone Massage is suitable for many people, there are some health conditions and circumstances where the use of heat or hot stones may need to be modified or avoided.

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Your health and safety are always my priority. A thorough consultation is completed before your treatment, and your session will be tailored accordingly. If hot stones are not appropriate for part or all of your treatment, alternative remedial massage techniques can be used instead.

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In some circumstances, medical clearance may be required before treatment. If you're unsure whether Remedial Hot Stone Massage is suitable for you, please feel free to get in touch before booking.

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Looking for a more holistic approach?

While remedial hot stone massage focuses on the physical body, some clients benefit from combining hands on bodywork with Kinesiology.​ My Integrated Bodywork sessions blend remedial massage and Kinesiology within the same appointment, supporting physical tension, while exploring underlying stress patterns, nervous system regulation, and overall wellbeing which may be contributing to imbalance.

Learn more about the integrated bodywork here​​​​​​​

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​​​Qualifications

*Diploma of Remedial Massage - Australian Institute of Holistic Medicine (AIHM)​

*Anatomy Trains for Manual Therapist Certificate

*Certificate in Hot Stone Massage - Kahuna Bodyworks

*Certificate in Remedial Hot Stone Massage - The Health Leader Co.

*Registered member of Australian Natural Therapies Association (ANTA)

*Health Fund rebates available